Back in the early 2010s, I began noticing some changes going on in the young people I saw walking around the streets and stores of L.A. I saw shoulders becoming stooped and rounded, necks being craned forward, and postures, in general, seemed to be getting markedly worse.
Modern lifestyles have drastically shifted the composition and look of our bodies. As the use of technologies like cell phones, tablets, and laptops gain greater prevalence in our day-to-day lives, it takes a greater physiological toll on our bodies.
This physiological toll includes terrible posture, muscle imbalances, and much diminished physical and cardiovascular health due to constant sitting and awkward positioning. While you may not feel too bad while you are young and mobile, as you age, this unhealthy lifestyle can lead to issues with chronic pain all over your body.
It’s not just what we do for pleasure that is impacting our bodily health. Worker shortages and insane levels of competition in the marketplace are also significantly elongating working hours, meaning more time spent in physically demanding blue-collar jobs or time in front of a computer for white-collar workers.
This all combines to create an insanely unhealthy environment for our bodies, leading to an uptick in the number of people experiencing chronic conditions. More people are in constant states of mental and physical anguish than at any point in modern history.
So, what are modern people to do to help eliminate their aches and pains? The answer to this depends on the person and the severity of their pain – for those more interested in quick fixes or in terrible pain, modern medications and surgeries can lead to beneficial outcomes.
For those more holistically minded, however, the answer primarily lies in long-term fixes that include exercise and therapy. Message therapy, for example, has been shown to provide many beneficial long-term effects for those suffering from chronic low-level pain.
The effectiveness of the therapy is dependent on the skill of the provider. For readers in Irvine and the surrounding areas, Message Matters has been consistently ranked as one of the most effective and skilled providers of massage therapy, with dozens of reviews testifying to their thoroughness and top-tier customer service. Take a look:
So glad I found this place. For starters, the place is always sparkling clean and the staff is super nice. But the main reason I like coming here is because of my massage therapist, Michael. He’s the best in the game and I couldn’t be more impressed with him. I come in once a month for an 80 minute massage to help with my neck and back pain. I leave every session so much better than when I came in. Michael is extremely knowledgeable, professional, and his techniques are as good as it gets. I highly, highly recommend Massage Matters in general and especially Michael in particular.
Porter Rees, Google Review
I absolutely love this place and could spend an entire day using all their services. As a professional dancer it’s important that I take care of my body and so far every single therapist has been extremely helpful. I typically go in for a 50 to 80 minute recovery massage. The faculty here are all very kind & friendly, the ambiance is great and the rooms all have complete privacy away from other guests. If you’re looking for high quality service look no further
David Slaney II, Google Review
I can definitely say with experience. This is one of the best massage places I’ve ever been to. I’ve had three sessions so far with three different therapists, and they have all been excellent in their own way if you are unhappy with other chain massage places I definitely recommend trying this one and the membership prices are very reasonable.
I’m pretty picky about my massages. I work in construction so I need someone that can target pain points with a lot of force and precision and they did exactly that.
Savannah Murchland, Google Review
If you are a victim of the common ails of the modern lifestyle, you don’t need just to grin and bear the pain. Get in contact with the message therapy specialists at Message Matters and get your pain under control.
